Working Professionals
Quick Relief for Posture Pain
60-second posture check, 7-day micro-plan, and hybrid care combining app + live physiotherapy.
7 Days
Quick Micro-Plan
80%
Report Improvement
60 sec
Posture Check
₹400
Video Consult
5 Quick Desk Stretches
Do these every 2 hours to prevent pain
Neck Stretch
30 sec
Shoulder Rolls
1 min
Chest Opener
30 sec
Seated Spinal Twist
1 min
Wrist Circles
30 sec
For Employers
Corporate Wellness Programs
Reduce employee absenteeism and boost productivity with our workplace wellness solutions
Ergonomics Audit
Workplace assessment for optimal setup
6-Week Program
Structured employee wellness program
Group Sessions
Virtual or in-office group therapy
HR Dashboard
Track employee wellness metrics
Hybrid Care: App + Live PT
The best of both worlds
1
Self Assessment
60-sec posture check in app
2
Daily Exercises
7-day micro-plan with videos
3
Live PT Support
Weekly video check-in with physio